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News

Congratulations to Reshma Chandran and HariKrishnan Radhakrishnan (I&M-RA, HO) who got engaged on 24/3/2024 at Changanassery. Kerala.
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Congratulations to Sujan & Swapnil Kumar Jamdade (I&M- CNDT, Qatar) who got engaged on 13th March at Sangli, Maharashtra.
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Congratulations Badariya and Hashim Hakim (I&M –ANDT, Qatar) who got engaged on 10th March 2024 at Kollam.
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Congratulations and happy married life to Dharsana Unnikrishnan and Jeevraj C. Rajeev (ONE-AUS, HO) who got married on Sunday, 4th Feb at SAJ International, Karalam, Thrissur.
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FUN FACTS

Quote

Quote Of The Day

True guidance is like a small lamp in a dark forest. It doesn't show everything at once but gives enough light for the next step

Dennis Prager

Health Tip

Don't skip breakfast

Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.