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News

Congratulations to Reshma Chandran and HariKrishnan Radhakrishnan (I&M-RA, HO) who got engaged on 24/3/2024 at Changanassery. Kerala.
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Congratulations to Sujan & Swapnil Kumar Jamdade (I&M- CNDT, Qatar) who got engaged on 13th March at Sangli, Maharashtra.
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Congratulations Badariya and Hashim Hakim (I&M –ANDT, Qatar) who got engaged on 10th March 2024 at Kollam.
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Congratulations and happy married life to Dharsana Unnikrishnan and Jeevraj C. Rajeev (ONE-AUS, HO) who got married on Sunday, 4th Feb at SAJ International, Karalam, Thrissur.
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FUN FACTS

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Quote Of The Day

Kind words can be easy and short to speak but there echoes are truly endless.

Theodore Roosevelt

Health Tip

Berries for your belly

Blueberries, strawberries and raspberries contain plant nutrients known as anthocyanidins, which are powerful antioxidants. Blueberries rival grapes in concentrations of resveratrol - the antioxidant compound found in red wine is believed to help protect against heart disease and cancer.