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News

Congratulations to Reshma Chandran and HariKrishnan Radhakrishnan (I&M-RA, HO) who got engaged on 24/3/2024 at Changanassery. Kerala.
Congratulations
Congratulations to Sujan & Swapnil Kumar Jamdade (I&M- CNDT, Qatar) who got engaged on 13th March at Sangli, Maharashtra.
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Congratulations Badariya and Hashim Hakim (I&M –ANDT, Qatar) who got engaged on 10th March 2024 at Kollam.
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FUN FACTS

Quote

Quote Of The Day

Being ignorant is not so much a shame as being unwilling to learn to do things the right way.

Benjamin Franklin

Health Tip

Bone up daily

Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It'll keep your bones strong. Remember that your bone density declines after the age of 30. You need at least 200 milligrams daily, which you should combine with magnesium, or it simply won't be absorbed.