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Maneesh Kurinjipuzha Sunderesan (I&M/Kochi) has been selected as the best employee for the month of March 2024. Congratulations, Maneesh!
Praveen Prasad (Group Accounts) has been selected as the best employee for the month of March 2024. Congratulations, Praveen!
Nidhin Kurisummoottil Devassya (I&M – Oman) has been selected as the best employee for the month of February 2024. Congratulations, Nidhin!
Sachin Anchalassery Joshi (I&M-Kochi) has been selected as the Best Employee for the month Feb 2024. Congratulations Sachin!
Aloshious Michael Dasan (Commercial/ AIMRI) has been selected as the Best Employee (Non marine) for the month Feb 2024.Congratulations Aloshi!
Rethukumar Ramesan has been selected as the Best Employee (I&M – H.O) for the month Feb 2024. Congratulations Rethukumar!
Jojo Mathew has been selected as the Best Employee (I&M – H.O) for the month Feb 2024. Congratulations Jojo!
Don't skip breakfast
Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.
