Jordy Jacob Varghese has been selected as the Best Employee (I&M – H.O) for the month Jan 2026. Congratulations Jordy
Aromal Sudha Shaji (ONE-DN, Kochi) has been selected as the Best Employee for the month Jan 2026. Congratulations Aromal!
Gokul Adukkadukkam (ONE-DN, HO) has been selected as the Best Employee for the month January 2026. Congratulations Govind!
Quote Of The Day
To be a great champion you must believe you are the best. If you’re not, pretend you are
Muhammad Ali
Don't skip breakfast
Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.
