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News

Congratulations and happy married life to Viveka and Sajin Ambi (I&M CNDT, HO) who got married on 06.06.2025 at Viricode, Marthandam, Tamil Nadu.
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Congratulations to Anju K and Sarath P Dharan (I&M ANDT, Saudi) who got engaged on 11.06.2025 at Nilakkal Marthoma Pathanamthitta, Kerala
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Congratulations to Deepthi Dinesh and Anurag Ramakrishnan (I&M-CAL, Angola) who got engaged on 8th June at Ottapalam Palakkad.
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FUN FACTS

Quote

Quote Of The Day

Our daily decisions and habits have a huge impact upon both our levels of happiness and success.

Shawn Achor

Health Tip

Don't skip breakfast

Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.