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News

Congratulations and happy married life to Viveka and Sajin Ambi (I&M CNDT, HO) who got married on 06.06.2025 at Viricode, Marthandam, Tamil Nadu.
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Congratulations to Anju K and Sarath P Dharan (I&M ANDT, Saudi) who got engaged on 11.06.2025 at Nilakkal Marthoma Pathanamthitta, Kerala
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Congratulations to Deepthi Dinesh and Anurag Ramakrishnan (I&M-CAL, Angola) who got engaged on 8th June at Ottapalam Palakkad.
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Quote Of The Day

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Don Yaeger

Health Tip

Bone up daily

Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It'll keep your bones strong. Remember that your bone density declines after the age of 30. You need at least 200 milligrams daily, which you should combine with magnesium, or it simply won't be absorbed.