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Ebin C Thomas (I&M – Oman) has been selected as the best employee for the month of April 2024. Congratulations, Ebin!
Binod Parija (I&M – Oman) has been selected as the best employee for the month of March 2024. Congratulations, Binod!
Sajin Thomas has been selected as the Best Employees (I&M – H.O) for the month Mar 2024. Congratulations, Sajin!
Sarath Kumar Sarangadharan (Punalur) has been selected as the best employee for the month of Mar 2024. Congratulations, Sarath!
Babitha Mohan (AIMRI) has been selected as the Best Employee of the month for NMDs. Congratulations Babitha!
Christy Samuel Koshy (I&M -LIFT) has been selected as the Best Employee (I&M – Qatar) for the month Mar 2024. Congrats, Christy!
Sangam Chari (ONE – Goa) has been selected as the Best Employee for the month Mar 2024.Well done, Sangam!
Arun Bhanu Chandrabhanu has been selected as the Best Employee (ONE-Kochi) for the month Mar 2024. Congrats, Arun!
Don't skip breakfast
Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.
