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News

Congratulations Badariya and Hashim Hakim (I&M –ANDT, Qatar) who got engaged on 10th March 2024 at Kollam.
Congratulations
Congratulations and happy married life to Dharsana Unnikrishnan and Jeevraj C. Rajeev (ONE-AUS, HO) who got married on Sunday, 4th Feb at SAJ International, Karalam, Thrissur.
Congratulations
Congratulations to Vamika Arun, daughter of Athira Arun and Arun Kumar Madanan (I&M-RA, HO) who celebrated her first birthday recently at Vallikunnam, Alappuzha.
1st birthday
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FUN FACTS

Quote

Quote Of The Day

Never fear shadows, that means there is light shining somewhere

Shawn Achor

Health Tip

Don't skip breakfast

Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.