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News

Congratulations Badariya and Hashim Hakim (I&M –ANDT, Qatar) who got engaged on 10th March 2024 at Kollam.
Congratulations
Congratulations and happy married life to Dharsana Unnikrishnan and Jeevraj C. Rajeev (ONE-AUS, HO) who got married on Sunday, 4th Feb at SAJ International, Karalam, Thrissur.
Congratulations
Congratulations to Vamika Arun, daughter of Athira Arun and Arun Kumar Madanan (I&M-RA, HO) who celebrated her first birthday recently at Vallikunnam, Alappuzha.
1st birthday
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FUN FACTS

Quote

Quote Of The Day

Person who never do mistake is the person who doesn't do anything.

Theodore Roosevelt

Health Tip

Berries for your belly

Blueberries, strawberries and raspberries contain plant nutrients known as anthocyanidins, which are powerful antioxidants. Blueberries rival grapes in concentrations of resveratrol - the antioxidant compound found in red wine is believed to help protect against heart disease and cancer.