Jaisan Joaocaitano Carvalho (ONE=Goa) has been selected as the Best Employee for the month of June 2026. Congratulations Jaisan!
Anandhu Pushpanathan Radhamani (ONE-ES, Ajman) has been selected as the Best Employee of Saudi for the month June 2026. Congratulations Anandhu!
Teresa Siby Madathil (ONE– Kochi) has been selected as the Best Employee for the month of June 2026. Congratulations Teresa!
Jennifer Jerine Johnson (ONE-HO) has been selected as the Best Employee for the month of June 2026. Congratulations Jennifer!
Nikhil Sajeev Kumar Girijakumari from Admin (PR) is selected as the Best Employee of the month– June 2026. Congratulations Nikhil!
Athira Sarala has been selected as the Best Employee (Punalur Office) for the month June 2026. Congratulations Athira!
Maryam Ali H Ghaswani has been selected as the Best Employee of Saudi for the month June 2026. Congratulations Maryam!
Sanjay Cheriyandi Veetil (I&M Kochi) has been selected as the Best Employee for the month of June 2026. Congratulations Sanjay!
Jestin John (I&M – LIFT, Qatar) has been selected as the Best Employee for the month of June 2026. Congratulations Jestin!
Pranav Bhuvanendran have been selected as the Best Employees (I&M – H.O) for the month June 2026. Congratulations Pranav!
Jijil Thulasidharan have been selected as the Best Employees (I&M – H.O) for the month June 2026. Congratulations Jijil!
Don't skip breakfast
Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.
